Encourage Healthy Coping Skills Parents share with your kids that using alcohol or misusing prescription drugs or marijuana to ease anxiety/stress is unhealthy. Parents, kids think you breeze through your day. Share a mistake or unexpected situation and how you dealt with it. This can be a powerful lesson. Encourage: * Healthy eating habits * Exercise, yoga and meditation * Talking to a friend, a trusted adult, or a counselor  |
|
|